We will sleep in pods and get nutrients from pills

Weird stuff I think will happen in <20 years: 1. We sleep in pods (like in Japan, but ultra-luxury). Soundproof, air-filtered, total blackout. The pod’s temperature adapts to your sleep cycle. High-frequency sounds for deeper sleep. It wakes you with soft UV light to regulate melatonin. Maybe even hyperbaric oxygen therapy for faster recovery. 2.We get all essential nutrients via pills. Cooking takes time, and the supply chain is broken. All nutrients are lab-synthesized. Ratios adapt to your biomarkers, age, and DNA. Cooking becomes a hobby. Eating out is social. 3. Biological age becomes your new ID. A universal formula calculates your bio age: biomarkers + DNA + strength + more. We flex our bio age on dating apps. Banks decide who qualifies for loans based on biological age acceleration.