My diet is 97% unprocessed food
97% unprocessed food: - 150g of lean protein daily (chicken, eggs, lentils) - tons of vegetables (broccoli, cauliflower) and beans for fibers - healthy fats (nuts, EVOO) 3% guilty pleasure
97% unprocessed food: - 150g of lean protein daily (chicken, eggs, lentils) - tons of vegetables (broccoli, cauliflower) and beans for fibers - healthy fats (nuts, EVOO) 3% guilty pleasure
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