I sleep better after opening my bedroom door
This thing changed my sleep. I realized I slept in a room with too much C02 (2,000ppm at wake-up time, the atmosphere is 421) So I opened the bedroom door... I sleep 1 hour less and feel pumped when I wake up. Crazy how tiny changes have big impacts.
Marc Lou@marclou · Dec 9, 2023I got Level'ed
@marclou · Dec 16, 2023
This is the Qingping Air Monitor to detect C02, pollution, and humidity levels. amazon.com/Qingping-Monit…
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@marclou · Dec 16, 2023
420 ppm with all doors and windows open 800 ppm with bedroom door open, living room windows closed (70 square meters) 2000 ppm with bedroom door closed (20 square meters)
- 12 likes
