I found a Korean gym coach who trains me for free
I started lifting weights 4 weeks ago. Since I don’t know anything, ChatGPT made me a program for beginner and I looked at YouTube videos for the correct form. My first session might have been a disaster because within 5 minutes, someone tapped my shoulder “안돼요” (no no no 🙅♂️) He showed me how to do leg curls properly and since he was super muscular, I asked him if he could become my PT. He said yes. I asked how much. He replied he doesn’t want to get paid. I insisted, but he kept refusing. He’s been training me twice a week for a month, and even though I don’t understand everything he says because of the language barrier, I learned a lot. Lifting weight is much more complex than I imagined and it’s really humbling. Meanwhile, my coach still refuses any financial incentives and trains me out of sheer kindness. Koreans are the friendliest person I’ve meet 🥹





