I met my hero Bryan Johnson in Singapore

I met my hero @bryan_johnson in Singapore. He's just as you'd expect from watching his videos. Warm and sharp. The world is full of over-stimulants (food, social media) and our brains are naturally prone to consume. Bryan has 2M+ followers and it's the first time I see a big influencer telling me you basically do "less". I've followed what he preaches for the past 2 years and this happened: ✅ I work out daily ✅ I prioritize my sleep ✅ I don't binge on social media anymore ✅ I eat healthy food (90% of the time, working on the last 10%) Overall, I'm the happiest I've ever been. I am also the most productive (counter-intuitive because I work less) and have shipped 20+ startups.