My daily health stack includes creatine, collagen, and pea protein
My daily health stack: - Creatine (5g) had a crazy impact: I barely have post-work muscle pain and my mind feels sharper. - Collagen peptides (10g): I had ligament pain in my wrist for years, but now it's gone. - Pea protein (30g): I try to eat 2x my weight in protein. - Blueprint stack (supplements, EVOO, longevity mix): I didn't feel a noticeable change after 6 months but I guess it's a long-term game.





