I cut carbs for 2 weeks and my cravings are gone
I tried a new diet for 2 weeks (didn't change my workout plan): โ Cut carbs completely ๐ Eat only nuts, meat/fish/eggs/tofu, vegetables, and dairy ๐ฝ๏ธ 2 meals per day (breakfast at 10 am, dinner at 2 pm) This happened: - My body fat has decreased to the lowest I've had - My cravings are gone I used to snack between meals (fruits, wheat bix, snacks) because I was hungry even just 1 hour after a meal. I can't believe my cravings are gone, although I eat less than before (from 3 to 2 meals a day).


@marclou ยท Dec 10, 2024
And yes I didn't "cut carbs completely" because carbs are everywhere. But I reduced it to the minimum. No bread, pasta, pizza, or any other carbs-rich food.
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