Octopus is a superfood with 30g of protein per 100g

Octopus is actually superfood! πŸ” 30g of protein per 100g (same as chicken breast) 🐜 Super low fat (2x less than chicken breast) 🦡 Low cal (150kcal per 100g) 🧬 Selenium, copper, vitamin B12, and iron

Octopus is a superfood with 30g of protein per 100g
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